Counseling and Coaching for Real Change

When life feels overwhelming, Crestview Counselors provides the support you need to break unhelpful patterns and move forward with confidence. Our coaching and counseling services include individual therapy, coaching, and family consultations to help clients overcome challenges, strengthen relationships, and build essential life skills. Contact us today for a FREE consultation and start your journey toward personal growth and lasting change.

Contact Us
coaching and counseling services

Our Coaching and Counseling Services

At Crestview Counselors, our coaching and counseling services—including individual therapy, functional family therapy, and behavioral coaching—empower clients to navigate life’s challenges with confidence. Whether you're addressing mental health concerns, strengthening family relationships, or building essential life skills, our personalized approach promotes growth, independence, and resilience. With expert guidance, we help you or your loved ones break unhelpful patterns and create a healthier, more fulfilling future.

Individual Therapy

Our individual services are personalized to meet each client's unique needs, offering a safe and supportive environment to explore personal challenges and emotions. We utilize various evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Behavioral Therapy, to help individuals develop coping strategies, manage stress, and build resilience.

Individual Therapy
Family Counseling

Parent & Family Consultation

We help families improve communication, strengthen relationships, and navigate challenges through ongoing consultation. Whether addressing conflict resolution, life transitions, or parenting struggles, our approach fosters emotional resilience and healthy family dynamics.

Coaching

Our coaching services help individuals take meaningful steps forward by developing time management, wellness habits, and independent living skills. Whether facing failure to launch challenges, executive functioning difficulties, or career uncertainty, we provide personalized strategies to build confidence and long-term success. Our coaching approach emphasizes real-life, action-oriented strategies to promote skill development.

Areas of focus include failure to launch, executive functioning, or career counseling. Our goal is to empower adolescents and adults with the tools they need for personal growth and long-term success.

coaching steps

Frequently Asked Questions About Coaching and Counseling Services

What is individual therapy?
diagonal down right arrow white

Individual therapy is a one-on-one counseling process that helps clients address personal challenges, develop coping strategies, and improve emotional well-being.

What is the significance of cognitive behavioral therapy for families​?
diagonal down right arrow white

CBT helps families improve communication, resolve conflicts, and develop healthier coping strategies by addressing negative thoughts and behaviors - strengthening relationships and emotional resilience.

What are the effects of applying coaching, counseling, and mentoring?
diagonal down right arrow white

Coaching, counseling, and mentoring help individuals gain clarity, develop essential life skills, build confidence, and achieve personal and professional growth.

What is failure to launch?
diagonal down right arrow white

Failure to launch refers to young adults struggling with independence, often facing difficulties with employment, education, or self-sufficiency.

How can behavioral coaching help those struggling with failure to launch?
diagonal down right arrow white

Behavioral coaching helps develop essential skills like time management, goal setting, and decision-making, boosting confidence and facilitating a smooth transition into adulthood.

How do you personalize your services to meet each client's needs?
diagonal down right arrow white

When you contact Crestview Counselors for your free consultation, the team will guide you through our unique onboarding process. During this process, new clients will complete an intake assessment and feedback meeting, which are both designed to develop a highly individualized treatment experience. Upon completion of the onboarding process, the Crestview team will provide customized recommendations to support the next steps on your journey.

mountain top background
Counseling & Coaching That Drives Real Change

Why Choose Crestview Counselors?

Nick Fernandes is a Licensed Clinical Social Worker (LCSW) with a Master’s Degree from Columbia University School of Social Work, has over a decade of experience as a clinician and coach specializing in evidence-based therapies such as CBT, ACT, and ERP to treat mood disorders, anxiety, and depression. Nick has extensive experience helping adolescents and young adults navigate life transitions in education and career development. Nick’s goal-oriented approach focuses on delivering fast, tangible results for meaningful, lasting change.

Providing Counseling and Coaching in Connecticut and New York

Crestview Counselors offers individual therapy, family counseling, and behavioral coaching to clients across Connecticut and New York. Through in-person sessions, telehealth, and virtual coaching, we provide personalized support focused on skill development to help individuals and families navigate life’s challenges. Whether improving communication, building independence, or developing essential life skills, Crestview delivers practical solutions for lasting change.

Build a Stronger Future with Expert Support

At Crestview Counselors, we help individuals and families overcome challenges, develop independence, and create meaningful change. With a personalized approach that blends counseling and coaching, we provide the tools and guidance needed for long-term success. Reach out today to take the first step toward a more confident and fulfilling future.

Contact Us